Flexible Black Bean Burgers--Vegan

Flexible Black Bean Burgers--vegan Recipe

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Megan Stewart

By
@GSMegan

I was looking for campfire recipes as well as things my daughter (non-meat eating) would be able to eat. I found this recipe, liked that you could adjust flavoring rather easily, and decided to save it to try...

Rating:

☆☆☆☆☆ 0 votes

Method:
Barbecue

Ingredients

  • ·
    one can (15 ounces) black beans, drained and rinsed
  • ·
    1 tablespoon ketchup
  • ·
    1 tablespoon mustard
  • ·
    1 tablespoon hot sauce
  • ·
    1/3 cup instant oats

How to Make Flexible Black Bean Burgers--Vegan

Step-by-Step

  1. Another classic meal at the campsite : burgers. We can make a pretty tasty vegan burger right at the campsite and then grill it up over a fire. The best thing about these burgers is that you can add basically anything you like and they’ll hold their shape and still be delicious. This is the core concept (these ingredients).
  2. Pretty simple core recipe, right? Well, from here you can add things like diced onions, jalapenos, extra sauces, broccoli, or whatever you want! When you add vegetables to this, make sure they are diced so the mouth-feel is still nice.
  3. Take the beans and mash them up real good. You want them to be mostly broken apart, but some chunks are okay. Add the rest of the ingredients and mix to combine. Now is the time to add the vegetables and extras.
  4. When you cook these you want a high heat. We want to get the outsides nice and crusty to it can take it’s form without falling apart. I’d recommend cooking them on tinfoil instead of an open grill grate.

Printable Recipe Card

About Flexible Black Bean Burgers--Vegan

Course/Dish: Burgers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegan




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