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chicken burgers with guacamole, cheddar and charr

Photo from: the book-Robin Rescues Dinner
review
Private Recipe by
Annacia *
Moose Jaw, SK

Chicken Burgers With Guacamole, Cheddar and Charred Tomatoes' Cheeseburgers are low in fat? In this recipe they are ay only 322 calories total! Ground chicken is leaner than beef, and reduced-fat cheese teams up with guacamole to provide rich flavor for less fat. From the book: Robin Rescues Dinner

yield 4 serving(s)
prep time 15 Min
cook time 10 Min
method Grill

Ingredients For chicken burgers with guacamole, cheddar and charr

  • 1 lb
    ground chicken
  • 3 Tbsp
    chopped fresh cilantro
  • 3 Tbsp
    seasoned dry breadcrumbs
  • 1 tsp
    salt or less if you wish
  • 1/2 tsp
    ground pepper
  • cooking spray
  • 2
    tomatoes, halved
  • 1/3 c
    shredded reduced-fat cheddar cheese
  • 4
    whole wheat sandwich buns
  • toppings: the grilled tomatoes-chopped, guacamole

How To Make chicken burgers with guacamole, cheddar and charr

  • 1
    Mix ground chicken, chopped fresh cilantro, seasoned dry breadcrumbs, salt, and pepper. Form into 4 (1-inch-thick) patties.
  • 2
    Coat grill with cooking spray. Grill patties and halved tomatoes, flesh-side down, over medium-high heat 6 minutes, turning, until burgers are cooked through and tomatoes are charred.
  • 3
    Top evenly with Cheddar; let melt. Serve on buns with chopped grilled tomatoes and guacamole.
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