cajun veggie burgers

Ingredients

• 3 1/2 cups cooked, drained red beans
• 2 tablespoons olive oil, divided
• 1 tablespoon minced garlic
• 1/4 cup diced yellow onion
• 1/4 cup diced green bell pepper
• 1/2 cup cooked brown rice
• 1/4 cup cooked quinoa
• 1/4 cup cooked, drained lentils
• 1 tablespoon tabasco sauce
• 1 teaspoon oregano
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon paprika
• 1/2 teaspoon thyme
• to taste - salt and pepper
• 1 - egg, beaten
• 1/2 cup panko bread crumbs
• 3 tablespoons mayonnaise
• 3 tablespoons creole mustard
• 2 tablespoons minced green onions
• 2 tablespoons chopped fresh parsley
• 6 - green leaf lettuce leaves
• 6 - whole wheat hamburger buns, toasted