4th Street Burger (Grain Burger)

4th Street Burger (grain Burger) Recipe

No Photo

Have you made this?

 Share your own photo!

Jason Koch

By
@jstone13007

Texas Beef Council

Rating:

☆☆☆☆☆ 0 votes

Method:
Bake

Ingredients

  • 2 1/2 c
    rolled oats
  • 3/4 c
    whole wheat pastry flour
  • 3/4 c
    sunflower seeds
  • 3/4 c
    sesame seeds
  • INDIVIDUALLY COOK:

  • 1 c
    dry lentils
  • 3/4 c
    dry millet
  • 2 c
    brown rice
  • 3/4 c
    dry bulgur soaked in 3/4 cup water
  • THEN SAUTE THE FOLLOWING ITEMS UNTIL THE ONIONS ARE SOFTENED:

  • 1 1/2 c
    spanish onion, chopped small
  • 1/2 c
    tamari
  • 2 Tbsp
    processed garlic
  • 3 Tbsp
    oregano
  • 1/3 c
    basil
  • 4 Tbsp
    dijon mustard

How to Make 4th Street Burger (Grain Burger)

Step-by-Step

  1. Mix all ingredients from first section together and bake separately in an oven at 375*F for 20 minutes
  2. Mix all dry ingredients together and then mix in the wet ingredients. Scoop out individual portions and form into patties. Place these on parchment paper on baking sheets. Bake in oven at 375*f for 25 minutes. Should turn slightly brown and crisp on bottom.
  3. Recommendations: Serve atop whole grain bun with lettuce, tomato, caramelized onion and organic cheese or fresh avocado.

Printable Recipe Card

About 4th Street Burger (Grain Burger)

Course/Dish: Burgers
Main Ingredient: Beans/Legumes
Regional Style: American




Leave a Comment

14 Ultimate Cheeseburger Recipes

14 Ultimate Cheeseburger Recipes

Kitchen Crew @JustaPinch

Calling all cheeseburger lovers, these recipes are going to make you weak at the knees. All the cheesy, ooey, gooey, deliciousness you love in 14 seriously tasty recipes! You're welcome....

18 Best Burger Recipes

18 Best Burger Recipes

Kitchen Crew @JustaPinch

Who doesn't absolutely love to bite into a juicy, mouth-watering burger? Here are 18 ridiculously awesome burger recipes you need to try out ASAP!