vegetarian "beef" stew
(1 RATING)
This recipe is an adaptation from a stew my mom makes for me. Since I am a vegetarian of course it is meat free. I love it, my boyfriend loves it, even my sister who eats meat loves it.
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prep time
30 Min
cook time
1 Hr 20 Min
method
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yield
2-4 serving(s)
Ingredients
- 1-1/12 package vegetarian beef substitute (i like gardein homestyle beefless tips)
- 1-3 large potatoes (any kind you have works)
- 3/4 cup carrots, chopped
- 1 cup flour
- 2 teaspoons ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 medium onion
- - how ever much oil you feel is good for frying
- 2 teaspoons minced garlic
- 2 - button mushrooms (optional)
- 1-1/2 package hain vegetarain brown gravy mix
- 1-2 tablespoon vegetable stock (i normally just do a splash)
- 1 pinch thyme, dried
How To Make vegetarian "beef" stew
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Step 1take beefless tips out of the freezer and let them thaw for a few min. When you can cut them in half, this makes more stew and I like smaller pieces.
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Step 2turn the oven up to 375
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Step 3cut up potatoes, carrots and onions and place in the pan you will be baking your stew in
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Step 4mix together flour,pepper,garlic powder,and onion powder into a bowl or bag which ever you prefer. Then put the chunks of "beef" into the bowl/bag and cover with flour.
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Step 5heat up oil in a small frying pan. The pan must be small!!!! Once the oil is hot fry up those yummy little "beef" tips. Once they are cooked place them in the pan that you will be baking your stew in. Dump any excess oil into the pan along with the "beef" (I never said this would be healthy) If using mushrooms sautee them after you fry the "beef" in the same pan
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Step 6remember that pan you used for frying well keep it out you are going to make the gravy in it according to package directions. Dump the gravy on top of all that goodness in your stew pan
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Step 7Now it's time to put in your thyme minced garlic and your vegetable stock. Mix that bad boy up
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Step 8Put in your oven for about 1hr and 15-30min. If you're not sure it's done poke a potato to see if it's soft
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Step 9Serve it how ever you want I like mine over rice or fresh biscuits but it's also good by itself
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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