the perfect spicy meatballs

Ingredients

• 1 pound lean ground beef
• 1/2 teaspoon sea salt
• 1 - onion, diced
• 1/2 teaspoon garlic salt
• 1-1/2 teaspoon italian seasoning
• 3/4 teaspoon dried oregano
• 1 teaspoon crushed red pepper flakes
• 1 dash frank's red hot pepper sauce
• 1-1/2 tablespoon worcestershire sauce
• 1/3 cup 1% milk
• 1/4 cup grated parmesan cheese
• 1/2 cup italian-style bread crumbs