teriyaki beef and shrimp kabobs

Ingredients For teriyaki beef and shrimp kabobs

• FOR THE MARINADE
• 1 c

  low sodium soy sauce
• 1 c

  pineapple juice
• 3/4 c

  sugar
• 1/4 c

  worcestershire sauce
• 3 Tbsp

  vinegar
• 3 Tbsp

  sesame oil
• 1/3 c

  dried onion flakes
• 2 tsp

  garlic powder
• 1 tsp

  grated fresh ginger
• FOR THE KABOBS
• 1 lb

  steak
• 1 lb

  large raw shrimp
• 1 lb

  small cremini mushrooms
• 1 lg

  green bell pepper
• 1 lg

  red bell pepper
• 1 lg

  `yellow bell pepper
• 2 md

  onions, cut in quarters
• 1 pt

  cherry tomatoes
• 6

  skewers, if using wood skewers soak them for 30 minutes