sweet and sour beef over rice

Name: Sweet and Sour Beef Over Rice
Yield: 6
Cuisine: Asian
Ingredients: 2 pound(s) beef chuck, boneless and cut in 1 inch cubes; 2/3 cup(s) all purpose flour; 2 teaspoon(s) salt; 1/2 teaspoon(s) pepper; 2 tablespoon(s) butter; 1 tablespoon(s) olive oil; 1 large onion, chopped; 1/2 cup(s) ketchup; 1/4 cup(s) brown sugar; 1/4 cup(s) red wine vinegar; 1 tablespoon(s) worcestershire sauce; 1 cup(s) water; 1 teaspoon(s) salt; 4 - carrots, diagonally sliced; - rice, cooked

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yield 6 serving(s)

Ingredients

2 pounds beef chuck, boneless and cut in 1 inch cubes
2/3 cup all purpose flour
2 teaspoons salt
1/2 teaspoon pepper
2 tablespoons butter
1 tablespoon olive oil
1 large onion, chopped
1/2 cup ketchup
1/4 cup brown sugar
1/4 cup red wine vinegar
1 tablespoon worcestershire sauce
1 cup water
1 teaspoon salt
4 - carrots, diagonally sliced
- rice, cooked

How To Make sweet and sour beef over rice

Step 1

Mix together flour, salt and pepper and dredge meat cubes in mixture.

Step 2

In a skillet, heat butter and olive oil and brown beef cubes.
Step 3

Place browned beef in the slow cooker.
Step 4

Add remaining ingredients except for carrots.
Step 5

Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours.
Step 6

Add carrots and cook on low 1 1/2 hours or on high for 30 minutes.
Step 7

Serve over rice or noodles.
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