steak sandwiches

Gulf Breeze, FL
Updated on Feb 7, 2016

A healthier steak sandwich, not smothered in cheese.

prep time 20 Min
cook time 10 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 1 pound flank steak, trimmed
  • 2 tablespoons extra virgin olive oil, divided
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 12 ounces french baguette bread
  • 1 1/2 cups arugula, divided
  • 1/2 cup fresh flat leaf parsley, chopped
  • 2 tablespoons pecorino romano or parmesan cheese, grated
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon capers
  • 1 clove garlic, crushed
  • 2 - plum tomatoes, sliced

How To Make steak sandwiches

  • Step 1
    Preheat broiler to high.
  • Step 2
    Heat a grill pan over medium-high heat. Rub the steak evenly with 1 1/2 teaspoons oil; sprinkle with salt and pepper. Add the steak to the pan; cook 3 minutes on each side or until it reaches your desired degree of doneness. Remove from the pan and let stand for 5 minutes. Cut the steak across the grain into thin slices.
  • Step 3
    Cut the bread in half lengthwise and crosswise. Hollow out the tops and bottoms of the bread, leaving a 1/2 inch shell. Place the bread on a baking sheet, cut sides up. Broil 1 1/2 minutes or until toasted.
  • Step 4
    Place 1 1/2 tablespoons oil, 1/2 cup arugula, parsley, and the next 4 ingredients in a food processor. Process until finely chopped. Spread the parsley mixture evenly over the cut sides of the bread . Layer the bottom halves of the bread with the remaining arugula, steak, and tomato; cover with the top halves of bread. Cut sandwiches in half and serve!

Discover More

Category: Beef
Category: Sandwiches
Keyword: #lunch
Ingredient: Beef
Culture: American
Method: Stove Top

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