spaghetti squash with meat sauce
This is a new recipe, going to be trying it out today
prep time
cook time
method
Stove Top
yield
6 serving(s)
Ingredients
- 1 - spaghetti squash
- 2 pounds grass fed ground beef
- 1 - red onion
- 28 ounces fresh canned tomatoes
- 6 ounces tomato paste
- 3 cups beef broth
- 4 cloves garlic
- 3 teaspoons kosher salt
- 4 teaspoons dried oregano
- 3 teaspoons fennel seeds
- 4 teaspoons dried basil
- 2 - bay leaves
- 2 teaspoons garlic powder for the squash
- - olive oil for cooking
- - fresh chopped parsley
How To Make spaghetti squash with meat sauce
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Step 1Drizzle some olive oil in your pot, let it get hot, then add the red onions to that and let simmer and sizzle for about 3 mins
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Step 2Add your garlic cloves and incorporate it and mix it well and keep stirring so that none of it burns.
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Step 3Then add your beef and chop it up and mix it well with the onions and garlic.
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Step 4Cook until beef is just about totally cooked through.
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Step 5Add tomato paste, salt, basil, oregano, fennel and mix well. You want to kinda toast the paste so let it cook some to toast that
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Step 6Add your beef broth a little at a time to incorporate it into the mixture, maybe start out with half of the beef broth.
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Step 7Finish pouring in the rest of the beef broth and the can of crushed tomatoes. Stir.
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Step 8Add the two bay leaves, just stick them into the mixture.
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Step 9Cover and bring to almost a boil, then after a couple mins, turn down to low and simmer for 1 hr.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Beef
Keyword:
#squash
Keyword:
#spaghetti
Keyword:
#Paleo
Keyword:
#meatsauce
Ingredient:
Beef
Diet:
Dairy Free
Diet:
Wheat Free
Culture:
American
Method:
Stove Top
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