smothered steak strips
I LOVE the Crock Pot! Dinners are so easy it's just toss together and go! Most ppl think of a crock pot as just winter meals. I use mine all year round! I love that I can make a meal in the summer and not heat up the whole house! I have an Autistic son (very picky) and he LOVES this meal. My daughter and hubby do as well. I didn't add the green beans to the pot. I steamed them. We don't like mushy veggies. Also it doesn't make it a "stew" type meal. Everyone thinks that's all you can make in a cp but if you use your imagination you can make ANYTHING! I'd like to hear from you if you try my recipe! CROCK & ROLL BABY!
prep time
15 Min
cook time
8 Hr
method
Slow Cooker Crock Pot
yield
4 ~6
Ingredients
- 1 1/2 pounds lean chuck or round steak, cut into strips
- 1/3 cup flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 large onion
- 1 - (1lb) can tomatoes
- 1 - (4 oz) can sliced mushrooms
- 1 tablespoon molasses (optional
- 3 tablespoons soy sauce, low sodium
- 1 - (10 oz) pkg. frozen green beans
How To Make smothered steak strips
-
Step 1Toss steak strips with flour, salt & pepper; place in crock pot.
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Step 2Add onion, tomatoes, mushrooms , molasses, & soy sauce to the crock pot.
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Step 3Cover and cook for 8 to 10 hours on low.
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Step 4Add green beans if you'd like in the last 30~45 mins of cook time.
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Step 5This is great served over rice or noodles.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Beef
Category:
Steaks and Chops
Tag:
#Quick & Easy
Ingredient:
Beef
Method:
Slow Cooker Crock Pot
Culture:
American
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