Irisa Raina 9
I have made a similar recipe and it was good, so I thought I'd post this one.
Again please note this is not my recipe.
Donna Musser of Pearl City, Illinois shares her “vine” version of an old standby-sloppy joes made with pumpkin! She adds cloves, nutmeg and chili powder for extra zest and suggests serving with dill pickle slices on the side.
Nutrition Facts: 1 sandwich equals 350 calories, 11 g fat (4 g saturated fat), 56 mg cholesterol, 730 mg sodium, 36 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.
★★★★★ 1 vote5
·•1/2 pound lean ground beef (90% lean)
·•3 tablespoons finely chopped onion
·•1/4 cup ketchup
·•2 tablespoons tomato juice
·•1/4 teaspoon chili powder
·•dash ground cloves and nutmeg
·•2/3 cup canned pumpkin
·•2 hamburger buns, split
How to Make Sloppy Joe's
- •In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
- •Add the ketchup, tomato juice, chili powder, cloves, nutmeg and pepper.
- •Bring to a boil. Stir in pumpkin. Reduce heat; cover and simmer for 15-20 minutes or until heated through.