sloppy joe's
(1 RATING)
This recipe comes from Taste of Home. I have made a similar recipe and it was good, so I thought I'd post this one. Again please note this is not my recipe. Donna Musser of Pearl City, Illinois shares her “vine” version of an old standby-sloppy joes made with pumpkin! She adds cloves, nutmeg and chili powder for extra zest and suggests serving with dill pickle slices on the side. Nutrition Facts: 1 sandwich equals 350 calories, 11 g fat (4 g saturated fat), 56 mg cholesterol, 730 mg sodium, 36 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.
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prep time
30 Min
cook time
20 Min
method
Stove Top
yield
2 serving(s)
Ingredients
- - •1/2 pound lean ground beef (90% lean)
- - •3 tablespoons finely chopped onion
- - •1/4 cup ketchup
- - •2 tablespoons tomato juice
- - •1/4 teaspoon chili powder
- - •dash ground cloves and nutmeg
- - •dash pepper
- - •2/3 cup canned pumpkin
- - •2 hamburger buns, split
How To Make sloppy joe's
-
Step 1•In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
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Step 2•Add the ketchup, tomato juice, chili powder, cloves, nutmeg and pepper.
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Step 3•Bring to a boil. Stir in pumpkin. Reduce heat; cover and simmer for 15-20 minutes or until heated through.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Beef
Category:
Other Main Dishes
Category:
Vegetables
Category:
Other Side Dishes
Ingredient:
Beef
Culture:
American
Method:
Stove Top
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