Salisbury Steak, Weight Watchers

1
Lynnda Cloutier

By
@eatygourmet

Round out the meal with 1/2 cup roasted potatoes and a salad with fat free dressing for dinner and you have a points value of 8
from weight watchers

Rating:

★★★★★ 1 vote

Comments:

Ingredients

Add to Grocery List

  • ·
    1 slice light white bread, torn into large pieces
  • ·
    1 1/2 lbs. ground round
  • ·
    2 large egg whites
  • ·
    1/2 cup chopped onion
  • ·
    cooking spray
  • ·
    1 pkg. presliced mushrooms, 8 oz
  • ·
    1 can beef consomme, divided, 10.5 oz
  • ·
    1 can golden mushroom soup, 10.75 oz
  • ·
    1/2 tsp. black pepper
  • ·
    2 tsp. cornstarch

How to Make Salisbury Steak, Weight Watchers

Step-by-Step

  1. Put bread in food processor; pulse 10 times or til coarse crumbs measure 1/3 cup. Mix crumbs, beef, egg, and onion in a bowl. Shape into 6 patties, 1/2 inch thick
  2. Heat large nonstick skillet over medium high heat; coat pan with cooking spray. Add patties; cook 5 minutes on each side or til browned. Transfer patties to a platter. Keep warm.
  3. Add mushrooms to pan and saute over medium high heat 2 minutes. Add beef consomme, reserving 1 Tbsp. Add mushroom soup and pepper; stir well to mix. Add patties. Bring mixture to a boil; reduce heat, cover and simmer 20 minutes.
  4. Mix reserved 1 Tbsp. consomme and cornstarch in small bowl, stirring with a whisk; add to pan,. Bring to a boil. Cook 1 minute or til thickened. Serves 6

Printable Recipe Card

About Salisbury Steak, Weight Watchers

Course/Dish: Beef, Steaks and Chops




Show 3 Comments & Reviews

17 Meatball Recipes That Are Amazeballs

17 Meatball Recipes that are Amazeballs

Kitchen Crew @JustaPinch

From appetizer to dinner, these are the BEST meatball recipes you need to add to your cookbook. Seriously, these are amazeballs!

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!