puertorican beef stew (sancocho)
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This a stew that we make in Puerto Rico for the winter, but we make it anytime now, You can have it with rice, or by itself. My family loves it, they like it alone with bread. You make it and see how you like it, and with what.
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yield
10 servings
prep time
45 Min
cook time
2 Hr 30 Min
method
Pressure Cooker/Instant Pot
Ingredients For puertorican beef stew (sancocho)
- FOR THE MEAT (PARA LA CARNE):
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1 sliceham (jamon)
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1 sliceham bone (hueso de jamon)
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11/2 lbbeef (de carne de res)
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1 Tbspseasoning (sazon)
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1/2onion (cebolla)
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1green pepper (pimiento verde)
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1 stalkcelery (tallo de apio)
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4leeks sliced round 1/2 inch (rodajas de puerro)
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3sweet chile (ají dulce)
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1tomato (tomate)
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3 clovegarlic cloves (dientes de ajo)
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1 Tbspoil (aceite)
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1 Tbspconcentrated chicken broth (concentrado de pollo)
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1/2cilantro bundle (cilantro)
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1oregano branch (rama de oregano)
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2culantro leaves (hojas de recao)
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4 cwater (agua)
- FOR THE VEGETABLES (PARA LAS VERDURAS):
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6green bananas (guineos verdes)
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1carrots (zanahoria)
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1/2pumpkin (calabaza)
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2 mdpotatoes (papas)
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1 lgwhite yautia (yautia blanca)
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1 lgcassava (yucca)
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1 lgyam (ñame
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1 lgsweet potato (batata)
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1 lgtaro (malanga)
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2corn on the cob ( maíz en la mazorca)
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2 Tbspoil (aceite)
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1 cham (jamon)
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1chicken breast (pechuga de pollo)
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4 Tbspcreole sofrito ( sofrito criollo)
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4 Tbspminced garlic ( ajo molido)
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1 Tbspconcentrated chicken broth (concentrado de pollo)
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1 ctomato sauce (salsa de tomate)
How To Make puertorican beef stew (sancocho)
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1For the meat (Para la carne):
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2In a pot or a pressure cooker put everything in the pot for the meat excepted the ham, make sure the water covers the meat. (En una olla o olla a presión poner todo lo que hay en la olla para la carne menos el jamón, asegurarse de que el agua cubra la carne.)
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3Once you got everything in the pot put the cover on the pot. (Una vez que hayas metido todo en la olla, ponle la tapa a la olla.)
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4Put the pot on the stove on high heat, until it is boiling. (Ponga la olla en la estufa a fuego alto, hasta que esté hirviendo.)
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5Once it is boiling put it on medium heat for 30 mins. (Una vez que esté hirviendo, ponlo a fuego medio durante 30 minutos.)
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6After 30 mins take it off the heat and let it start cooling down for about 15-20 mins. (Después de 30 minutos, retíralo del fuego y deje que comience a enfriarse durante unos 15-20 minutos.)
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7After it has cool down, I take the meat out and reserve the rest for the Beef Stew. (Después de que se haya enfriado, saco la carne y reservar el resto para el Sancocho.)
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8While the meat is cooking, you start working on the vegetables. (Mientras se cocina la carne, empiezas a trabajar en las verduras.)
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9For The Vegetables (Para las verduras)
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10Add the 2 tbsps of oil, the ham and the chicken breast in a pot and stir fry the meats in the oil. (Agregue las 2 cucharadas de aceite, el jamón y la pechuga de pollo en una olla y saltee las carnes en el aceite.)
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11Cook for 4 mins. (Cocine por 4 minutos.)
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12Add 7 to 10 pieces of corn on the cob, 11/2 sweet potato, 11/2 cups of carrots. (Agregue de 7 a 10 piezas de mazorcas de maíz, 1 1/2 camote, 1 1/2 tazas de zanahorias.)
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13Add 6 cups the broth from the meat and 4 cups of water. (Agrega 6 tazas del caldo de la carne y 4 tazas de agua.)
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14Cook for 12 mins. (Cocine por 12 minutos.)
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15Add 11/2 cups Taro, 11/2 cups White Yautia, 11/2 cups Cassava. (Agregue 11/2 tazas de Taro, 11/2 tazas de Yautia Blanca, 11/2 tazas de Yuca.)
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16Cook for 12 mins. (Cocine por 12 minutos.)
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17Add the 4 green bananas, 11/2 cups potato, 11/2 cups yam, 11/2 cups pumpkin. (Agregue los 4 plátanos verdes, 11/2 tazas de papa, 11/2 tazas de ñame, 11/2 tazas de calabaza.)
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18Cook for 20 mins. (Cocine por 20 minutos.)
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19Add the cooked meat. (Añadir la carne cocida.)
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20Add 2 tbsp salt to taste. (Agregue 2 cucharadas de sal al gusto.)
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21Add 1/2 cup red pepper, 4 culantro leaves, 1/2 cup cilantro bundle. (Agrega 1/2 taza de pimiento rojo, 4 hojas de culantro, 1/2 taza de manojo de cilantro.)
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22Enjoy It!!!!!!!!!!!!!!!!!!!!!!!! (¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡Disfrútala!!!!!!!!!!!!!!!!!!!!!!!!)
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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