Oriental Beef and Pea Pods

Ingredients

  • 1 sm
    head cauliflower
  • 1/2 tsp
    sugar
  • 4 tsp
    instant beef bouillon
  • 1/4 c
    cornstarch
  • 2 c
    water
  • 6 oz
    frozen pea pods
  • 3 Tbsp
    soy sauce
  • 1 md
    onion, chopped
  • 1
    clove garlic, minced
  • 1 lb
    tenderloin tip or round steak cut into 3 inch paper thin strips
  • 1 md
    green pepper, seeded, cut into small strips
  • 3 c
    hot cooked rice
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How To Make

  • 1
    Break cauliflower into flowerets; cut each into 1/4-inch slices.
  • 2
    Combine cauliflower, green pepper, beef, garlic and onion in 2-quart casserole.
  • 3
    Drizzle with soy sauce; stir lightly to coat evenly.
  • 4
    Cover and microwave on high (100%) 6 minutes; stir.
  • 5
    Cover and microwave until meat is no longer pink, 3 to 5 minutes.
  • 6
    Add frozen pea pods.
  • 7
    Cover and microwave until pea pods are thawed, 2 to 3 minutes.
  • 8
    Mix water, cornstarch, bouillon and sugar in 4-cup glass measure.
  • 9
    Stir in juices from meat.
  • 10
    Microwave uncovered on high (100%) 2 1/2 minutes; stir.
  • 11
    Microwave to boiling, 2 to 3 minutes.
  • 12
    Stir into meat mixture.
  • 13
    Serve over hot rice.

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