orange beef and beans
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Marinade the beef strips before cooking to make tender. Marinade in vinegar and lime juice for 4 hours before cooking. Drain and discard marinade......just a thought.
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yield
4 servings
method
Stove Top
Ingredients For orange beef and beans
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1 tspcornstarch
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1 tspground ginger
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1/8 tsppepper
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1/4 creduced-sodium soy sauce
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3 Tbsporange juice
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2 Tbspsugar
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1 Tbspgrated orange peel
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3/4 lbbeef sirloin steak, cut into thin strips
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1 Tbspcanola oil
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3 cfresh green beans
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2 Tbspwater
How To Make orange beef and beans
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1In a small bowl, combine the cornstarch, ginger and pepper. Stir in the soy sauce and orange juice until smooth; set aside.
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2In a large resealable plastic bag, combine sugar and orange peel; add beef. Seal bag; toss to coat.
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3In a large nonstick skillet, stir fry beef in oil for 5 minutes or until browned.
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4In a microwave safe dish, cover and cook beans in water for 3-5 minutes on high; drain. Add beans to skillet; cook, stirring constantly, until tender. Stir the orange juice mixture; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
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