nothing easier then chili con carne

Ingredients

• 2 tablespoons vegetable oil
• 2 medium onions, chopped
• 1 medium green bell pepper, chopped
• 2 - cloves garlic, minced
• 1 1/2 pounds lean ground beef
• 1 can whole peeled tomatoes in tomato sauce cut up
• 1 can red kidney beans, drained
• 1 can beef broth
• 2 tablespoons chili powder
• 2 teaspoons oregano, dried
• 1 teaspoon salt
• 1 teaspoon ground cumin
• 1/2 teaspoon red pepper, crushed
• 1 can tomatoe paste
• 6 cups rice, cooked and hot
• 1 cup cheddar cheese, shredded
• 1 cup sour cream