moroccan-spiced butter nut squash and beef stew

3 Pinches
Updated on Sep 13, 2015

Food Network Magazine October 2015. Reynolds Slow-Cooker Favorites.

prep time 20 Min
cook time 7 Hr
method Slow Cooker Crock Pot
yield Makes 4 -6 servings

Ingredients

  • 2 teaspoons ground ginger
  • 2 teaspoons ground turmeric
  • 1 1/2 tablespoons paprika
  • 1/4 teaspoon cinnamon
  • - kosher salt and peper
  • 2 pounds beef chuck cut into 1.5 " cubes
  • 1 small onion, diced
  • 1 - 28 oz can whole peeled tomatoes
  • 1 - butter nut squash peeled and cut into 1.5 " cubes
  • 1/3 cup chopped cilantro
  • 3 tablespoons toasted pine nuts

How To Make moroccan-spiced butter nut squash and beef stew

  • Step 1
    Mix together ginger, turmeric, paprika, cinnamon, 1 tablespoon salt and one teaspoon peer in small bowl.
  • Step 2
    Add beef to the slow cooker, sprinkling the seasonings and toss to coat well.
  • Step 3
    Add onions and tomatoes with their liquid, using your hands to crush the tomatoes over the beef.
  • Step 4
    Put the butter nut squash chunks on top and sprinkle with 1 teaspoon salt.
  • Step 5
    add 1 1/2 cups water.
  • Step 6
    cover and cook on low for 7 hours.
  • Step 7
    Serve the stew with the cilantro and pine nuts.

Discover More

Category: Beef
Keyword: #moroccan
Keyword: #beef
Ingredient: Beef
Culture: Moroccan

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