miner's steak

Name: Miner's Steak
Prep time: 15 min
Cook time: 3 h
Yield: 4
Ingredients: 1 1/2 pound(s) round steak, cut into strips; 1/4 cup(s) flour; 1 teaspoon(s) salt; 1/4 teaspoon(s) pepper; 1 tablespoon(s) molasses or brown sugar; 3 tablespoon(s) soy sauce; 1 cup(s) beef broth; 16 ounce(s) can stewed tomatoes; 1 - large onion, sliced; 1 - green pepper, sliced; 1/4 pound(s) fresh mushrooms, slices (optional)

(1 RATING)

72 Pinches 1 Photo

P B

Anywhere, AL

Updated on Nov 27, 2012

Rate

prep time 15 Min

cook time 3 Hr

method ---

yield 4-6 serving(s)

Ingredients

1 1/2 pounds round steak, cut into strips
1/4 cup flour
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon molasses or brown sugar
3 tablespoons soy sauce
1 cup beef broth
16 ounces can stewed tomatoes
1 - large onion, sliced
1 - green pepper, sliced
1/4 pound fresh mushrooms, slices (optional)

How To Make miner's steak

Step 1

Dredge steak in mixture of flour, salt and pepper. Put into large casserole dish with lid and sprinkle any remaining flour over the meat. Add all the remaining ingredients.

Step 2

Bake covered at 325° for 2 1/2 to 3 hours. Serve over noodles or rice.
Step 3

NOTE: I usually serve this with noodles and add the cooked noodles to the meat mixture to soak up all the juices.
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