master chef pieter weerz diabetic marinated london broil with mushroom sauce

How To Make master chef pieter weerz diabetic marinated london broil with mushroom sauce

• Step 1
  Place London broil along with mushrooms, wine, parsley, rosemary, garlic and shallots in a plastic bag, squeeze out as much air as you can and secure
• Step 2
  Place the bag in a baking dish ad put it in the refrigerator overnight to marinate
• Step 3
  Remove beef from marinade and place in a large skillet. Reserve the marinade for use in Step 6
• Step 4
  Cook over medium heat until cooked to your liking
• Step 5
  Remove from the pan and set aside to rest
• Step 6
  In the same skillet, place reserved marinade, beef stock and tomatoes and cook over low heat for 15 - 20 minutes
• Step 7
  Slice London broil, thinly, against the grain and pour sauce over meat.
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