lynda's southwestern burgers
(1 RATING)
Not bad for the waistline. Sort of spicy to the pallet. If you don't like black beans,substitute with dark red kidney beans.
No Image
prep time
20 Min
cook time
20 Min
method
---
yield
8 ...1 per person
Ingredients
- 1 can (15oz) black beans,rinsed and drained
- 1 small red onion,finely chopped
- 1/2 cup frozen corn,thawed
- 1/4 cup dry bread crumbs
- 1 can (chopped green chilies4oz)
- 2 tablespoons worchestershire sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon pepper
- 1/2 pound ground beef
- 1/2 pound extra lean ground turkey
- 1/2 cup fat free mayonnaise
- 1/4 cup salsa
- 8 slices pepper jack cheese ...1/2oz each
- 8 - whole wheat hamburg buns
- OPTIONAL TOPPINGS
- - lettuce leaves,tomato slices,and red onion rings
How To Make lynda's southwestern burgers
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Step 1In a large bowl,coarsely mash beans. Stir in next 8 ingredients,crumble turkey and beef over mixture and mix well. Shape into 8 patties. Refrigerate 1 hour.
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Step 2Coat grill rack with cooking spray before lighting grill. Grill burgers,covered,over medium heat for 5-7 minutes each side,or until a meat thermometer reads 165 and juices run clear.
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Step 3Top with cheese,cover,and grill 1-2 minutes or until cheese is melted. Serve on buns with toppings of your choice.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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