Low-Cal Meat Loaf

Ingredients

  • 1 lb
    lean ground beef
  • 2 c
    cabbage, shredded
  • 1
    green bell pepper, chopped
  • 1 tsp
    salt
  • 1 Tbsp
    dried onion flakes
  • 1/2 tsp
    caraway seeds, optional
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How To Make

  • 1
    Throroughly combine all ingredients.
  • 2
    Shape into round loaf.
  • 3
    Place accessory meat rack in crockpot.
  • 4
    Place meat loaf on rack.
  • 5
    Cover and cook on high for 4 to 6 hours.
  • 6
    Recipe may be doubled for larger crockpots.

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