just a crock-pot meal

Name: just a crock-pot meal
Prep time: 1 h
Cook time: 4 h
Ingredients: 1 pound(s) hamburger; 1 - onion(sweet); 1 jar(s) mushrooms; 1 can(s) tomato - pepper & onion; 3 can(s) tomato juice; 1 box(es) Couscous-Whole Wheat,Par.cheese,flax seed,soy; 2 medium potato; - Mrs.Dash--Garlic &Herb; - Coriander seed

(1 RATING)

48 Pinches

Denny Meier

Fort Collins, CO

Updated on Jan 8, 2010

very good

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prep time 1 Hr

cook time 4 Hr

method ---

yield depend how hungry you are

Ingredients

1 pound hamburger
1 - onion(sweet)
1 jar mushrooms
1 can tomato - pepper & onion
3 cans tomato juice
1 box Couscous-Whole Wheat,Par.cheese,flax seed,soy
2 medium potato
- Mrs.Dash--Garlic &Herb
- Coriander seed

How To Make just a crock-pot meal

Step 1

Just fry the hamburger,onion,mushrooms & put the spices in the pan. Then, put everything in the Crock-pot.Wait about 4 hours,then eat.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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