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Ingredients
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2 lbground beef
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1 conion, chopped
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1 ccracked wheat, uncooked
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2 ctomato, fresh, chopped
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2 cwater
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2 tspinstant beef bouillon
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1.5 tspsalt
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1/2 tsporegano leaves
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1/4 tspinstant minced garlic
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1/4 tsppepper
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1/2 cgrated parmesan cheese
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3 Tbspsnipped fresh parsley
How to Make Hearty Beef Supper
- Cook and stir the meat and onion in a large skillet until the meat is brown.
- Drain off the excess fat.
- Stir in the remaining ingredients except the grated parmesan cheese.
- Heat to boiling then reduce the heat and simmer, covered, stirring occasionally, until the wheat is tender, about 30 minutes.
- (A small amount of water can be added if necessary.)
- Stir in the cheese and garnish with additional snipped parsley and/or parmesan cheese.
- NOTE: The nutlike texture of cracked wheat reminds one of brown rice, in fact, it is cooked and used in the same way.