healthy meat loaf

How To Make healthy meat loaf

• Step 1
  Saute cabbage and onion in the oil in a large skillet over medium heat,stirring them often, for about 5 minutes.
• Step 2
  Reduce the heat to medium low and saute the vegetables for 5 to 10 minutes longer or until cabbage begins to turn golden.
• Step 3
  Add the carrots and garlic; saute the vegetables another 5 minutes.
• Step 4
  Remove the vegetables from the heat and let them cool to room temperature.
• Step 5
  In a large bowl,combine the beef with the egg white and whole egg, bread crumbs, basil, oregano, black pepper, water and vinegar.
• Step 6
  Add the cooked vegetables and shredded potatoes to the beef mixture.
• Step 7
  Mix ingredients well.
• Step 8
  In a shallow baking pan,shape the meat and vegetable mixture into a loaf about 8\" long.
• Step 9
  Cover the pan tightly with aluminum foil.
• Step 10
  Bake the meat loaf in a preheated 350 degree oven for 30 minutes.
• Step 11
  Uncover the meat loaf and bake it 30 minutes longer.
• Step 12
  Let the meat loaf rest for about 15 minutes before slicing it.
• Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!