Healthified Indian Beef Patties w/Cucumber Sauce

Healthified Indian Beef Patties W/cucumber Sauce Recipe

No Photo

Have you made this?

 Share your own photo!

Chelsea Mitcham


These are just as tasty with ground turkey or ground chicken.

★★★★★ 1 vote


Add to Grocery List

1/2 c
plain, fat-free yogurt
1/3 c
cucumber, peeled, finely chopped
1/4 c
onion, finely chopped
2 Tbsp
jalapeno, finely chopped
1 tsp
mint, dried
1/2 tsp
1 clove
garlic, minced
8 oz
ground beef, extra lean

How to Make Healthified Indian Beef Patties w/Cucumber Sauce


  • 1For sauce: In a small bowl, stir together yogurt and cucumber. Cover and chill until serving time.
  • 2In a medium bowl, combine onion, jalapeƱo pepper, mint, cumin, garlic, and a pinch of salt. Add ground beef; mix well. Form beef mixture into two 3/4-inch-thick patties.
  • 3For a charcoal grill, place patties on the rack directly over medium coals. Grill, uncovered, for 14 to 18 minutes or until patties are done (160F), turning once. If desired, serve patties on flat bread. Spoon cucumber sauce over patties.

Printable Recipe Card

About Healthified Indian Beef Patties w/Cucumber Sauce

Course/Dish: Beef
Hashtags: #cumin, #mint, #cucumber, #yogurt

Leave a Comment

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...