green peppers stuffed with beef and garden veggies

Ingredients For green peppers stuffed with beef and garden veggies

• 8

  green peppers ( tops trimmed and seeded) par boiled in salted water for 5 minutes
• 1 1/2 lb

  ground beef (cooked)
• 1 c

  long grain rice (cooked) you can use white or brown but cook it first
• 1 c

  zucchini ( raw - chopped)
• 1 c

  mushrooms (raw - chopped)
• 1 c

  onion ( raw- chopped)
• 2

  garlic cloves ( raw- minced)
• 1/2 tsp

  basil, dried
• 1 c

  shredded swiss cheese ( or can use cheddar)
• 2 can

  tomato sauce ( plain sauce- 15 oz cans)
• salt & pepper to taste
• olive oil
• 1/2 c

  water
• 1 can

  diced tomatoes drained
• 1/2 tsp

  oregeno