enchilada bake
(1 RATING)
Can't remember where I found this recipe. I changed it a bit to make it more calorie friendly. We really enjoy this dish.
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prep time
15 Min
cook time
55 Min
method
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yield
12 serving(s)
Ingredients
- 1 pound extra-lean ground beef
- 1 large onion (finely chopped)
- 1 cup enchilada sauce
- 1 cup chunky salsa
- 1 can black beans (drained & rinsed)
- 1 cup frozen, chopped baby spinach (thawed and squeezed dry)
- 1/4 cup zesty italian dressing (fat-free)
- 2 tablespoons taco seasoning
- 6 - 8-inch flour tortillas
- 1 cup sour cream (fat-free)
- 8 ounces mexican blend shredded cheese
How To Make enchilada bake
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Step 1In large skillet, brown beef and onion over medium-high heat; drain and return to skillet. Add enchilada sauce, salsa, beans, dressing and taco seasoning; mix well.
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Step 2Cut 3 tortillas into 2-inch strips and randomly arrange covering bottom of baking dish. Cover tortillas with half (each) of the meat mixture, spinach, sour cream and cheese.
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Step 3Cut remaining tortillas as above and arrange randomly on top of mixture and repeat all layers.
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Step 4Cover with foil and bake at 400-degrees for 30-45 minutes. Remove cover and bake an additional 5-10 minutes until cheese is melted. Let stand 5 minutes before cutting to serve.
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Step 5Serves 12: 250 calories per serving.
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