easy garlic beef & broccoli

(1 RATING)
109 Pinches
Colorado Springs, CO
Updated on Jun 16, 2011

Do you miss takeout because you're gluten-free? Or maybe you just need to get the kids fed and off to bed before the migraine sets in? Well then, this recipe is for you. Fast. Easy. Delicious. You're welcome.

prep time 5 Min
cook time 20 Min
method ---
yield 4 serving(s)

Ingredients

  • 1 package frozen philly steak meat
  • 3 cloves garlic, minced
  • 2 cups frozen broccoli florets
  • 1 teaspoon cilantro, dried or 1 tbsp fresh, torn
  • 1/4 teaspoon ginger powder
  • 1 tablespoon cornstarch
  • scant 1/4 cup brown sugar, not packed
  • approx. 3 tablespoons gluten-free soy sauce (lachoy or sanj)
  • 1 tablespoon lime juice
  • pinch cayenne pepper
  • 1/2 teaspoon black pepper, or to taste
  • pinch ground cloves or allspice
  • - cooked rice

How To Make easy garlic beef & broccoli

  • Step 1
    Gather ingredients. Heat large non-stick frying pan to med-high. Start cooking rice. While rice is cooking, place frozen Philly steak patties into pan; cook 2-4 minutes until brown on bottom, flip patties. Add next 3 ingredients; cook until patties are loose and almost cooked, approx. 1-2 minutes. Break apart patties and cook through. Drain. Add next 2 ingredients, coat meat mixture thouroughly. Add next 6 ingredients, stir and cook for about a minute, until slightly thickened. Serve over fluffed & steamed rice (when rice is done, you should be done cooking!).
  • Step 2
    One of my family's favorites!

Discover More

Category: Beef
Culture: Asian
Keyword: #Garlic
Keyword: #rice
Keyword: #broccoli
Keyword: #dairy-free
Keyword: #philly
Keyword: #takeout

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