diabetic double cheese-stuffed burgers
(1 RATING)
This is Diabetic safe, but 1 is all you're gonna wanna eat because of the calories and cholesterol There’s plenty to savor in these burgers. They’re stuffed with two kinds of cheese, so every bite is a creamy delight. Don’t leave out the grilled onions. They provide a sweet, caramelized foil to the rich meat. PER SANDWICH: 654 calories, 49.5 g total fat (17 g saturated fat), 39 g protein, 30.5 g carbohydrate, 145 mg cholesterol, 775 mg sodium, 2 g fiber
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prep time
20 Min
cook time
15 Min
method
Grill
yield
Ingredients
- 2 pounds ground beef (93% lean)
- 1 (5.2oz) package garlic and herb spreadable cheese
- 1 cup shredded sharp cheddar cheese
- 2 tablespoons chopped fresh parsley
- 1/8 teaspoon sea salt
- 1 large sweet onion, sliced (1/4 inch)
- 2 tablespoons olive oil, extra virgin
- 6 - kaiser rolls, split
- 1/2 cup bunyanaisse
- 6 - green leaf lettuce leaves
How To Make diabetic double cheese-stuffed burgers
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Step 1Heat grill.
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Step 2Form beef into 12 (4-inch) patties 1/4 inch thick.
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Step 3Combine spreadable cheese, cheddar cheese, parsley and salt in medium bowl.
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Step 4Divide mixture into 6 portions; spoon on top of 6 of the patties, spreading to within 3/4 inch of edge.
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Step 5Top with remaining patties; pinch edges to seal well.
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Step 6Brush onion slices with oil.
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Step 7Grill burgers and onions, covered, over medium heat or coals 10 to 12 minutes or until burgers are thoroughly cooked and no longer pink in center and onions are tender and beginning to char, turning once.
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Step 8Grill rolls, covered, 1 to 2 minutes or until toasted; spread with Bunyanaisse.
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Step 9Top burgers with onions & lettuce; serve in rolls.
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