Diabetic Beef Bourguignon

Diabetic Beef Bourguignon Recipe

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Paul Bushay


Another good recipie I stole from DLife


★★★★★ 1 vote

15 Min
8 Hr
Slow Cooker Crock Pot


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1 1/2 lb
boneless top sirloin
1/4 c
whole wheat flour
2 slice
raw bacon patted dry
4 small
unpeeled red potatoes quartered
1/2 c
fresh button mushrooms sliced
1 medium
carrot, sliced
1 c
pearl onions peeled
2 clove
garlic minced
bay leaf
1/2 tsp
ground marjoram
1/4 tsp
ground thyme
1/4 tsp
sea salt
1/8 tsp
fresh cracked black pepper
1 1/4 c
fat free unsalted beef broth , or burgundy wine

How to Make Diabetic Beef Bourguignon


  • 1Cut the beef into pieces about 1/2 inch thick and coat with flour, shaking away the excess flour and setting beef aside.
  • 2In a large skillet cook the bacon until it is partially cooked over medium heat.
  • 3Add the beef to the skillet and cook until it is browned, then remove both the beef and the bacon with a slotted spoon.
  • 4In a crock pot layer the potatoes, mushroom, carrots, onions, garlic, bay leaf, marjoram, thyme, salt, pepper to taste, beef and bacon mixture, then pour wine over the entire mixture and cover, cooking for 8 to 10 hours on LOW or until the beef is tender.
  • 5Once done cooking remove and throw away the bay leaf and serve.

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About Diabetic Beef Bourguignon

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: French
Dietary Needs: Diabetic
Other Tag: Quick & Easy

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