Crock Pot Cuban Flank Steak (Ropa Vieja)

1
Pamela Rappaport

By
@Pamelalala

Another Cuban staple that I learned to cook while in Miami.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Prep:
15 Min
Cook:
8 Hr
Method:
Slow Cooker Crock Pot

Ingredients

  • 1
    beef flank steak
  • 1
    onion, chopped
  • 1
    green bell pepper, chopped
  • 2 clove
    garlic, minced
  • 1 tsp
    dried oregano leaves
  • 1/2 tsp
    ground cumin
  • ·
    salt and pepper
  • 1 tsp
    sazon seasoning or sub 1/2 tsp accent
  • 1 can(s)
    15 oz can diced tomatoes
  • 1 can(s)
    tomato sauce, small can
  • 2 Tbsp
    tomato paste

How to Make Crock Pot Cuban Flank Steak (Ropa Vieja)

Step-by-Step

  1. Place everything in a crock pot and cook on low about 8 hours. The meat should pull apart with a fork.
  2. When done, move the meat to a serving bowl. Pour sauce into a sauce pan and bring to a boil on the stove. Reduce by about 1/2.
  3. While the sauce is reducing shred the meat with a fork. Pour the sauce over the meat and serve with rice.

Printable Recipe Card

About Crock Pot Cuban Flank Steak (Ropa Vieja)

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Cuban
Hashtag: #flank steak




Show 4 Comments & Reviews

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...

A School Week's Worth Of Back To School Dinner Ideas

A School Week's Worth of Back to School Dinner Ideas

Kitchen Crew

It's that time of year that parents love and hate at the same time... back-to-school. I remember the days of getting back on a morning schedule, heading to the bus...

27 Easy Camping Recipes

27 Easy Camping Recipes

Kitchen Crew @JustaPinch

Getting ready for a weekend camping trip? Here are 27 easy, no-hassle, camping-friendly recipes that everyone will love!