Crock Pot Cuban Flank Steak (Ropa Vieja)

1
Pamela Rappaport

By
@Pamelalala

Another Cuban staple that I learned to cook while in Miami.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Prep:
15 Min
Cook:
8 Hr
Method:
Slow Cooker Crock Pot

Ingredients

  • 1
    beef flank steak
  • 1
    onion, chopped
  • 1
    green bell pepper, chopped
  • 2 clove
    garlic, minced
  • 1 tsp
    dried oregano leaves
  • 1/2 tsp
    ground cumin
  • ·
    salt and pepper
  • 1 tsp
    sazon seasoning or sub 1/2 tsp accent
  • 1 can(s)
    15 oz can diced tomatoes
  • 1 can(s)
    tomato sauce, small can
  • 2 Tbsp
    tomato paste

How to Make Crock Pot Cuban Flank Steak (Ropa Vieja)

Step-by-Step

  1. Place everything in a crock pot and cook on low about 8 hours. The meat should pull apart with a fork.
  2. When done, move the meat to a serving bowl. Pour sauce into a sauce pan and bring to a boil on the stove. Reduce by about 1/2.
  3. While the sauce is reducing shred the meat with a fork. Pour the sauce over the meat and serve with rice.

Printable Recipe Card

About Crock Pot Cuban Flank Steak (Ropa Vieja)

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Cuban
Hashtag: #flank steak



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