Creamy Meatball Dinner

Creamy Meatball Dinner

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Rating:

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Serves:
4

Ingredients

  • 1/2 c
    soft whole wheat bread crumbs
  • 1
    egg, beaten
  • 2 Tbsp
    milk
  • 1 Tbsp
    chopped onion
  • 1/4 tsp
    salt
  • 3/4 lb
    ground beef
  • 1 can(s)
    cream of mushroom soup
  • 1/2 c
    apple juice
  • 2 Tbsp
    snipped fresh parsley
  • 1/2 tsp
    dried basil
  • 2 c
    carrots, frozen crinkle cut
  • 2 Tbsp
    butter, melted
  • 1/2 c
    cooked brown rice

How to Make Creamy Meatball Dinner

Step-by-Step

  1. Combine crumbs, egg, milk, onion and salt.
  2. Add beef; mix well.
  3. Shape mixture into 20 meatballs; place in 15 x 10 x 1" pan.
  4. Bake, uncovered, in 375 degree oven 15 minutes.
  5. Drain and cool.
  6. Combine soup, apple juice, parsley and basil; add meatballs and stir to coat.
  7. Divide rice among 4 shallow single-serving baking dishes.
  8. Top with 5 meatballs and some sauce.
  9. Place carrots at one end of dish; drizzle with butter.
  10. Cover with moisture and vapor-proof wrap; freeze.
  11. To serve, bake, uncovered, in a 375 degree oven about 1 1/4 hours, or cook, covered, on 70 % power (medium high) 10 to 12 minutes in the microwave, turning once.

Printable Recipe Card

About Creamy Meatball Dinner

Course/Dish: Beef
Other Tag: Quick & Easy



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