1rub the salt into the meat very well. Coat the meat with flour
2In a large cast-iron Dutch oven, heat the vegetable oil. Sear the roast on all sides. Transfer the seared roast to a platter and scrape the pan to loosen the drippings. Add the soups and 3 soup cans of water to the pan. Bring to a boil, then reduce the heat to a simmer, return the roast and it's juices to the pan, cover, and cook for 3 hrs., or until meat is tender.