Contemporary Chopped Steak

1
Lynnda Cloutier

By
@eatygourmet

The secret ingredient in this recipe is grape juice, which gives the onions and sauce a distinctively sweet and sour flavor
source unknown

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
1
Prep:
15 Min
Cook:
10 Min
Method:
Pan Fry

Ingredients

Add to Grocery List

  • ·
    4 oz. lean ground beef
  • ·
    3 tbsp. cooked brown rice (white rice works in a pinch)
  • ·
    5 tsp. minced fresh parsley, divided
  • ·
    1/8 tsp. salt
  • ·
    1 tsp. freshly ground black pepper
  • ·
    olive oil spray
  • ·
    1/2 cup thin sweet onion rings
  • ·
    1/3 cup grape juice
  • ·
    1 tbsp. balsamic vinegar

How to Make Contemporary Chopped Steak

Step-by-Step

  1. In medium bowl, mix beef, rice, 4 tsp. parsley and salt til well mixed. Form into a 1 inch thick oval patty. Season with pepper, pressing it into the patty on all sides.
  2. Put a small nonstick skillet over high heat. When hot, lightly mist skillet with spray and add patty. Cook for 2 to 4 minutes per side or til outside browns and inside is very slightly less done than desired. Put steak on plate and cover to keep warm.
  3. Reduce heat to medium and respray pan. Add onions and cook for about 5 minutes or til tender. Add grape juice and vinegar and return heat to high. Boil for 4 to 5 minutes or til only about 1/4 cup of the liquid remains.
    Spoon onions and sauce over steak. Sprinkle with remaining parsley. Serve at once. Serves 1

Printable Recipe Card

About Contemporary Chopped Steak

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: American




Show 1 Comment & Review

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...

Kicked Up Hot Dog And Hamburger Recipes To Enjoy All Summer Long

Kicked Up Hot Dog and Hamburger Recipes To Enjoy All Summer Long

Kitchen Crew

Hamburgers and hot dogs are a summer staple. When have you attended a BBQ and not been asked hamburger or hot dog when it came time for eating? After a...

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!