Real Recipes From Real Home Cooks ®

contemporary chopped steak

Recipe by
Lynnda Cloutier
Mission Viejo, CA

The secret ingredient in this recipe is grape juice, which gives the onions and sauce a distinctively sweet and sour flavor source unknown

yield 1 serving(s)
prep time 15 Min
cook time 10 Min
method Pan Fry

Ingredients For contemporary chopped steak

  • 4 oz. lean ground beef
  • 3 tbsp. cooked brown rice (white rice works in a pinch)
  • 5 tsp. minced fresh parsley, divided
  • 1/8 tsp. salt
  • 1 tsp. freshly ground black pepper
  • olive oil spray
  • 1/2 cup thin sweet onion rings
  • 1/3 cup grape juice
  • 1 tbsp. balsamic vinegar

How To Make contemporary chopped steak

  • 1
    In medium bowl, mix beef, rice, 4 tsp. parsley and salt til well mixed. Form into a 1 inch thick oval patty. Season with pepper, pressing it into the patty on all sides.
  • 2
    Put a small nonstick skillet over high heat. When hot, lightly mist skillet with spray and add patty. Cook for 2 to 4 minutes per side or til outside browns and inside is very slightly less done than desired. Put steak on plate and cover to keep warm.
  • 3
    Reduce heat to medium and respray pan. Add onions and cook for about 5 minutes or til tender. Add grape juice and vinegar and return heat to high. Boil for 4 to 5 minutes or til only about 1/4 cup of the liquid remains. Spoon onions and sauce over steak. Sprinkle with remaining parsley. Serve at once. Serves 1

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