Bunyan's Diabetic 30-Minute Beef Stroganoff

Bunyan's Diabetic 30-minute Beef Stroganoff Recipe

No Photo

Have you made this?

 Share your own photo!

Paul Bushay

By
@chefbunyan


Rating:

★★★★★ 2 votes

Comments:
Serves:
6
Prep:
10 Min
Cook:
20 Min
Method:
Stove Top

Ingredients

Add to Grocery List

  • ·
    cooking spray
  • 1 lb
    round steak, cut into 3/4 inch dice
  • 1/3 c
    water
  • 1/2 c
    fresh button mushrooms,sliced
  • 1 pkg
    dry onion soup
  • 1 c
    plain, nonfat yogurt
  • 2 Tbsp
    whole wheat flour
  • 6 oz
    whole wheat egg noodles

How to Make Bunyan's Diabetic 30-Minute Beef Stroganoff

Step-by-Step

  1. In a frying pan sprayed with nonstick cooking spray, brown meat.
  2. Add water, mushrooms and soup mix.
  3. Cover and simmer for 15 minutes. In a small bowl, blend yogurt and flour; add to meat mixture.
  4. Cook and stir on low heat until mixture thickens.
  5. Serve over hot, cooked noodles.
  6. NOTES: For greater flavor with little or no fat added, substitute no fat beef broth or some wine for part of the water called for in the ingredients.

Printable Recipe Card

About Bunyan's Diabetic 30-Minute Beef Stroganoff

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Eastern European
Dietary Needs: Diabetic
Other Tag: Quick & Easy




Show 11 Comments & Reviews

17 Meatball Recipes That Are Amazeballs

17 Meatball Recipes that are Amazeballs

Kitchen Crew @JustaPinch

From appetizer to dinner, these are the BEST meatball recipes you need to add to your cookbook. Seriously, these are amazeballs!

Kicked Up Hot Dog And Hamburger Recipes To Enjoy All Summer Long

Kicked Up Hot Dog and Hamburger Recipes To Enjoy All Summer Long

Kitchen Crew

Hamburgers and hot dogs are a summer staple. When have you attended a BBQ and not been asked hamburger or hot dog when it came time for eating? After a...

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!