braised beef rolls

Ingredients For braised beef rolls

• 2-3 lb

  london broil or flank steak roll, i prefer flank steak
• 1/2 tsp

  salt, i use coarse sea salt
• 1/4 tsp

  pepper
• 2 Tbsp

  vegetable oil
• 1 3/4 c

  water, divided
• 1/2 c

  packed brown sugar
• 1/2 c

  raisins
• 1 md

  onion, cut into wedges
• 2 Tbsp

  vinegar
• 2 Tbsp

  lemon juice
• 1 tsp

  ground mustard
• 2 1/4 Tbsp

  all purpose flour
• hot cooked rice