best beef bake

Name: best beef bake
Prep time: 20 min
Cook time: 1 h
Yield: 4
Ingredients: 2 tablespoon(s) vegetable oil; 1 medium onion; 1 clove(s) garlic; 1 pound(s) beef; 1/2 teaspoon(s) corriander; 1/4 teaspoon(s) ginger; 2 medium tomatoes; 1 teaspoon(s) light brown sugar; 2 tablespoon(s) parsley; 1/2 teaspoon(s) salt and pepper; ## SERVE OVER RICE; - add 1 green pepper chopped

(1 RATING)

52 Pinches

mary anne zeug

oak forest, IL

Updated on Mar 23, 2012

my neighbor served this casserole to me during my time with chemo and it tasted so good i got the recipe

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prep time 20 Min

cook time 1 Hr

method ---

yield 4-5 serving(s)

Ingredients

2 tablespoons vegetable oil
1 medium onion
1 clove garlic
1 pound beef
1/2 teaspoon corriander
1/4 teaspoon ginger
2 medium tomatoes
1 teaspoon light brown sugar
2 tablespoons parsley
1/2 teaspoon salt and pepper
SERVE OVER RICE
- add 1 green pepper chopped

How To Make best beef bake

Step 1

add vegetable oil i med chopped onion 1 minced up garlic clove to 1lb lean grd beef add 1/2 tsp of corriander and 1/4 tsp ginger 2 med tomatoes chopped and 1 tsp brown surar 2 tbsp parsley 1/2 tsp salt and pepper and 1 green pepper chopped

Step 2

combine all ingred and bake at 375 for a hour can be frozen
Step 3

serve over rice
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