best beef bake

★★★★★ 1
zoakfor avatar
By mary anne zeug
from oak forest, IL

my neighbor served this casserole to me during my time with chemo and it tasted so good i got the recipe

★★★★★ 1
serves 4-5
prep time 20 Min
cook time 1 Hr

Ingredients For best beef bake

  • 2 Tbsp
    vegetable oil
  • 1 md
    onion
  • 1 clove
    garlic
  • 1 lb
    beef
  • 1/2 tsp
    corriander
  • 1/4 tsp
    ginger
  • 2 md
    tomatoes
  • 1 tsp
    light brown sugar
  • 2 Tbsp
    parsley
  • 1/2 tsp
    salt and pepper
  • SERVE OVER RICE
  • add 1 green pepper chopped

How To Make best beef bake

  • 1
    add vegetable oil i med chopped onion 1 minced up garlic clove to 1lb lean grd beef add 1/2 tsp of corriander and 1/4 tsp ginger 2 med tomatoes chopped and 1 tsp brown surar 2 tbsp parsley 1/2 tsp salt and pepper and 1 green pepper chopped
  • 2
    combine all ingred and bake at 375 for a hour can be frozen
  • 3
    serve over rice

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