best beef bake
By
mary anne zeug
@zoakfor
1
my neighbor served this casserole to me during my time with chemo and it tasted so good i got the recipe
Ingredients
- 2 Tbsp
- vegetable oil
- 1 medium
- onion
- 1 clove
- garlic
- 1 lb
- beef
- 1/2 tsp
- corriander
- 1/4 tsp
- ginger
- 2 medium
- tomatoes
- 1 tsp
- light brown sugar
- 2 Tbsp
- parsley
- 1/2 tsp
- salt and pepper
- add 1 green pepper chopped
SERVE OVER RICE
How to Make best beef bake
- 1add vegetable oil i med chopped onion 1 minced up garlic clove to 1lb lean grd beef add 1/2 tsp of corriander and 1/4 tsp ginger 2 med tomatoes chopped and 1 tsp brown surar 2 tbsp parsley 1/2 tsp salt and pepper and 1 green pepper chopped
- 2combine all ingred and bake at 375 for a hour can be frozen
- 3serve over rice
About best beef bake
Course/Dish: Beef
Other Tag: Quick & Easy
