best beef bake

Name: best beef bake
Prep time: 20 min
Cook time: 1 h
Yield: 4
Ingredients: 2 tablespoon(s) vegetable oil; 1 medium onion; 1 clove(s) garlic; 1 pound(s) beef; 1/2 teaspoon(s) corriander; 1/4 teaspoon(s) ginger; 2 medium tomatoes; 1 teaspoon(s) light brown sugar; 2 tablespoon(s) parsley; 1/2 teaspoon(s) salt and pepper; SERVE OVER RICE; - add 1 green pepper chopped

★★★★★ 1

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review

a recipe by

mary anne zeug

@zoakfor

oak forest, IL

my neighbor served this casserole to me during my time with chemo and it tasted so good i got the recipe

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★★★★★ 1

serves 4-5

prep time 20 Min

cook time 1 Hr

Ingredients For best beef bake

2 Tbsp

vegetable oil
1 md

onion
1 clove

garlic
1 lb

beef
1/2 tsp

corriander
1/4 tsp

ginger
2 md

tomatoes
1 tsp

light brown sugar
2 Tbsp

parsley
1/2 tsp

salt and pepper
SERVE OVER RICE
add 1 green pepper chopped

How To Make best beef bake

1
add vegetable oil i med chopped onion 1 minced up garlic clove to 1lb lean grd beef add 1/2 tsp of corriander and 1/4 tsp ginger 2 med tomatoes chopped and 1 tsp brown surar 2 tbsp parsley 1/2 tsp salt and pepper and 1 green pepper chopped

2
combine all ingred and bake at 375 for a hour can be frozen
3
serve over rice
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best beef bake

Ingredients For best beef bake

How To Make best beef bake

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