beef stew
(1 RATING)
This recipe calls for a specialty machine -- the George Foreman Contact Roaster. I picked one up at a garage sale and was moving through the instruction manual recipes when I came across this one. I would think that it would be easy enough to convert to stove top or slow cooker. . . Finally, we dropped the prunes (not because they tasted bad, but because the texture was unpleasantly surprising to me).
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prep time
cook time
method
No-Cook or Other
yield
4 serving(s)
Ingredients
- 1 tablespoon butter, cold
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 pound stew beef, cut into 1" cubes
- 2 small carrots, cut into 1/2" slices
- 3 small potatoes, cut into 1" cubes
- 1/4 cup chopped prunes
- 2 tablespoons flour
- 1 - bay leaf
- 1 teaspoon dried thyme leaves
- 1 tablespoon chopped parsley
- 1 1/2 cups beef broth
How To Make beef stew
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Step 1Place the baking pan into the contact roaster and add the butter. Close the lid and preheat to melt the butter.
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Step 2At the end of the preheat time, add the onions. Close the lid and cook 10 minutes.
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Step 3Stir in the garlic, close the lid and cook 2 minutes.
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Step 4Combine remaining ingredients and stir into onion mixture. Close the lid and set the timer for 90 minutes. Check for tenderness and continue baking if necessary.
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