Beef Stew

Beef Stew Recipe

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Melinda Stern


my grandmother, who was born in puerto rico, taught me how to do this stew. not sure how authentic it is, but it sure tastes good!


★★★★★ 1 vote



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red potatoes (quartered)
carrots, peeled and chopped into chunks
2 lb
beef stew meat
2 can(s)
beef broth
1 can(s)
tomato sauce, small can
2 pkg
achiote seasoning
salt and pepper
seasoned salt
1 c
green stuff
bag, frozen peas
4 c

How to Make Beef Stew


  • 1First off, the recipie for green stuff:
    8 onions, 4 bell peppers (3 green, 1 red), 1 head of garlic and one bunch of cilantro. Use a food processor to chop very fine. then add about 2 TBSP of EACH extra virgin olive oil, and apple cider vinegar. finally, stir in about 3 TBSP of dried oregano.
  • 2put the potatoes and the carrots in the bottom of the crockpot, then the beef. season liberally.
  • 3add the beef broth, tomato sauce, green stuff and then enough water to just cover the meat.
  • 4cook in the slow-cooker for about 6 hours on low, and about 20 minutes before serving, toss in the frozen peas and give it a stir
  • 5serve over rice

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About Beef Stew

Course/Dish: Beef, Beef Soups
Other Tag: Quick & Easy

Show 3 Comments & Reviews

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