Beef 'N Vegetable Stir Fry
By
Vanessa "Nikita" Milare
@Kitkat777
1
I love any kind of stir fry. This is 1 of many favorites. I always buy frozen veggies & this is quick & easy dish my whole family love.
Ingredients
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2 cinstant brown rice, uncooked
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1/4 csoy sauce, light
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2 Tbspcatalina dressing
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3/4 tspginger, ground
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1 lbbeef flank steak,cut into strips
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2 tspcornstarch
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1 pkgfrozen stir-fry vegetables, thawed & drained
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1/4 cpeanuts, dry roasted
How to Make Beef 'N Vegetable Stir Fry
- First cook the rice as directed on the package, leaving out the salt.
- Next mix the soy sauce, dressing & ginger until blended then set aside. Then toss the meat with the cornstarch, cook & stir in a large nonstick frying pan srapyed with cooking spray on medium heat for 3 mins or until done. Then add in the vegetables & the soy sauce mixture, cook & stir for about 3 mins or until sauce is thickened & vegetables are heated fully.
- Then spoon over the hot rice & top with the nuts.