Beef, Cauliflower, and Snow Peas

Beef, Cauliflower, And Snow Peas Recipe

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2 Tbsp
vegetable oil
minced garlic cloves
1/4 c
chopped onion
2 tsp
freshly ground pepper
1/4 lb
snow peas
cauliflower head, broken up
1 c
chicken broth
1 Tbsp
1 lb
flank steak, very thinly sliced
1/4 c
soy sauce

How to Make Beef, Cauliflower, and Snow Peas


  • 1Cut steak into 2-inch strips; mix cornstarch and soy sauce and set aside.
  • 2Heat chicken broth and set aside.
  • 3Heat oil in heavy skillet or wok until very hot.
  • 4Add garlic and cook for 2-3 minutes.
  • 5Add beef and saute quickly, keeping it moving, just until it loses color, about 30 seconds.
  • 6Add onion, salt and pepper to taste, stirring constantly for another half minute or so.
  • 7Add chicken broth, bring quickly to the boil, then add cauliflower pieces, a few at a time.
  • 8Cook 3 minutes, then add snow peas, stirring constantly, for another few minutes.
  • 9After 7 minutes maximum, cauliflower should be tender and pea pods a bright green.
  • 10Add soy sauce mixture, mix thoroughly, and stir until thickened.
  • 11Turn into heavy serving dish and serve immediately.

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About Beef, Cauliflower, and Snow Peas

Course/Dish: Beef
Other Tag: Quick & Easy