Beef & Broccoli

5
Susan Din

By
@spatdi

My family has been eating my Beef & Broccoli for close to 30 years! It's easy AND healthy!
Now-a-days the ingredients are readily available in the grocery store.
Serve over steamed rice.

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
20 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • MARINADE FOR BEEF

  • 1/2-1 Tbsp
    garlic-minced (less if you don't like garlic)
  • 2 Tbsp
    soy sauce, dark
  • 1 Tbsp
    cornstarch
  • 1/2 tsp
    sesame oil
  • 1 tsp
    sugar
  • MEAT AND VEG

  • ·
    non-stick spray or 2 tsp cooking oil
  • 1 lb
    lean top sirloin -roast or steak sliced across the grain thinly
  • 16 oz
    broccoli florets-cooked for 2 minutes (i use steamable bags)
  • 1/2 small
    yellow onion cut in half and then thinly sliced
  • SAUCE INGREDIENTS

  • 1/3 c
    oyster sauce
  • 3/4 c
    chicken broth(i use fat free, lower sodium)
  • 1 Tbsp
    cornstarch

How to Make Beef & Broccoli

Step-by-Step

  1. PREPARE MEAT:
    Sprinkle meat with cornstarch, stir to mix into the meat.
    Add the dark soy, sugar and sesame oil, stirring to combine.
    Set aside and marinate for 15-30 minutes while preparing the dish.
  2. Stir together the oyster sauce, chicken broth and cornstarch. Set aside.
  3. Cook the broccoli for 2 minutes. Allow to cool while proceeding with the recipe.
  4. Heat a non stick skillet over medium heat, spray with non stick spray or use cooking oil. Cook onions until translucent.
  5. Increase heat to medium high.
    Add meat, cook stirring until most of the pink is gone.
  6. Add the sauce mixture, and bring to a quick boil stirring gently.
    If "gravy" isn't thick enough, mix a slurry of 1/4c broth and 1 TBSP cornstarch, stir it in and bring back to a boil again.
  7. Add par cooked broccoli and stir gently. continue cooking for 1-2 minutes.
  8. Turn off heat and serve over hot rice.

Printable Recipe Card

About Beef & Broccoli

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Asian
Other Tags: Quick & Easy, For Kids




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