beef and vegetable stir-fry

How To Make beef and vegetable stir-fry

• Step 1
  Partially freeze the beef to make it easier to handle and cut.
• Step 2
  Slice very thinly across the grain into bite size strips.
• Step 3
  Cook the broccoli and carrots, covered, in boiling salted water for 2 minutes.
• Step 4
  Drain.
• Step 5
  Set aside.
• Step 6
  Mix the cornstarch, sugar and salt.
• Step 7
  Stir in the soy sauce and the sherry.
• Step 8
  Set aside.
• Step 9
  Preheat a wok or large skillet over high heat.
• Step 10
  Add oil.
• Step 11
  Stir fry the broccoli, carrots and onion until tender crisp (about 2 minutes).
• Step 12
  Remove from the wok.
• Step 13
  Replenish the oil as necessary.
• Step 14
  Add half the beef to the HOT oil.
• Step 15
  Stir fry until browned (2-3 minutes).
• Step 16
  Remove.
• Step 17
  Repeat with the remaining beef.
• Step 18
  Return all the meat to the wok.
• Step 19
  Add the peas, water chestnuts and bamboo shoots.
• Step 20
  Stir the soy mixture into the wok.
• Step 21
  Cook, stirring steadily, until thickened and bubbly.
• Step 22
  Cook, stirring steadily, another minute or two.
• Step 23
  Return the broccoli, carrots and onion to the wok and cover.
• Step 24
  Cook for 1 minute.
• Step 25
  Serve over rice.
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