beef and vegetable stew

11 Pinches
member avatar Member Submitted Recipe

Ingredients

  • 2 tablespoons vegetable oil
  • 1 1/2 pounds beef chuck, boneless and cut in 1
  • 2 tablespoons all purpose flour
  • 1 - medium leek, bias cut 1 inch
  • 1/2 cup beef stock
  • 1 can tomato sauce, 8 ounces
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon dried basil
  • 3 - medium carrots, bias cut 1/2 inch
  • 2 - celery ribs, bias cut 1 inch
  • 1 cup tiny frozen peas, thawed
  • - salt & pepper

How To Make beef and vegetable stew

  • Step 1
    Heat the oil in the pressure cooker over medium-high heat.
  • Step 2
    Add the meat and cook uncovered, turning, until well browned, 6 to 8 minutes.
  • Step 3
    Sprinkle on the flour and cook, stirring, 1 minute.
  • Step 4
    Add the leek, beef stock, tomato sauce, worcestershire sauce and basil.
  • Step 5
    Cover and bring to high pressure.
  • Step 6
    Reduce heat to stabilize pressure and cook 10 minutes.
  • Step 7
    Release pressure by running cold water over the cover.
  • Step 8
    Add the carrots and celery.
  • Step 9
    Cover and return pressure cooker to high pressure.
  • Step 10
    Reduce heat and cook 5 minutes.
  • Step 11
    Release pressure and add the peas.
  • Step 12
    Season with salt and pepper to taste and serve

Discover More

Category: Beef

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