/ Main Dishes
1Preheat oven to 450* - Mix first four ingredients in a large mixing bowl -
2Spray bottom of your baking dish with Pam and place the mixture in the bottom evenly. Drizzle Ketchup & BBQ Sauce on top.
3Cover with Tin Foil and bake for an hour, remove Tin Foil and finish baking and browning for 15 minutes. (Temperatures & Time depends on your oven and the thickness of your meatloaf)