barbecue meat loaf

Name: Barbecue Meat Loaf
Ingredients: 1/4 cup(s) finely chopped onion; 1/4 cup(s) celery, finely chopped; 1/4 cup(s) ketchup; 2 - egg whites; 1/4 cup(s) dry bread crumbs; 1 teaspoon(s) liquid smoke flavoring; 1 teaspoon(s) salt; 1/16 teaspoon(s) pepper; 1 pound(s) ground beef

11 Pinches

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Ingredients

1/4 cup finely chopped onion
1/4 cup celery, finely chopped
1/4 cup ketchup
2 - egg whites
1/4 cup dry bread crumbs
1 teaspoon liquid smoke flavoring
1 teaspoon salt
1/16 teaspoon pepper
1 pound ground beef

How To Make barbecue meat loaf

Step 1

Place all ingredients except beef in mixer bowl and mix at low speed to blend well.

Step 2

Add beef to ketchup mixture and mix at low speed until blended.
Step 3

Do not overmix.
Step 4

Shape into a loaf about 3 1/2x7 inches.
Step 5

Place in a pan that has been sprayed with non-stick cooking spray or lined with aluminum foil.
Step 6

Bake at 325 degrees for about 1 hour or until browned and firm.
Step 7

Pour off any fat and drippings and let set for 10 minutes before cutting into 6 equal slices.
Step 8

Serve 1 slice per serving.
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