african beef and rice

Name: African Beef and Rice
Yield: 6
Ingredients: 1 pound(s) round steak, cubed; 2 tablespoon(s) vegetable oil; 1 cup(s) water; 1 - bay leaf; 1 teaspoon(s) salt; 1/4 teaspoon(s) red pepper flakes, to taste; 1 can(s) 16 oz. kidney beans, drained; 1 cup(s) raw white rice; 2 medium green peppers, chopped; 1 medium onion, chopped; 1 1/2 teaspoon(s) salt; 1 teaspoon(s) curry powder; 1/4 teaspoon(s) black pepper

(1 RATING)

48 Pinches

Dotti G Knost

Clinton, LA

Updated on Sep 21, 2010

Some years ago, my husband and I spent a lot of time in Kenya. I had a very dear friend in Nairobi who made this dish, which I have made regularly for 25+ years. It is easy and very scrumptious! My family loves this dish.

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yield 6 serving(s)

Ingredients

1 pound round steak, cubed
2 tablespoons vegetable oil
1 cup water
1 - bay leaf
1 teaspoon salt
1/4 teaspoon red pepper flakes, to taste
1 can 16 oz. kidney beans, drained
1 cup raw white rice
2 medium green peppers, chopped
1 medium onion, chopped
1 1/2 teaspoons salt
1 teaspoon curry powder
1/4 teaspoon black pepper

How To Make african beef and rice

Step 1

Preheat oven to 350º.

Step 2

Brown the beef in oil in skillet; add water, bay leaf, 1 tsp. salt and red pepper flakes. Cover and simmer for 45 minutes.
Step 3

Drain beef reserving the broth. Add enough water to make two cups of liquid; adding the cooked beef and remaining ingredients. Pour into a 2 quart casserole dish; cover and bake for 50 minutes.
Step 4

Stir to mix before serving.
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