Magic Mineral Bath

Name: Magic Mineral Bath
Ingredients: 6 unpeeled carrots, cut into thirds; 2 unpeeled yellow onions, cut into chunks; 1 leek, white and green parts, cut into thirds; 1 bunch celery, including the heart, cut into thirds; 4 unpeeled red potatoes, quartered; 2 unpeeled Japanese or regular sweet potatoes, quartered; 1 unpeeled garnet yam, quartered; 5 unpeeled cloves garlic, halved; 1/2 bunch fresh flat-leaf parsley; 1 8-inch strip of kombu; 12 black peppercorns; 4 whole allspice or juniper berries; 2 bay leaves; 8 quarts cold, filtered water; 1 teaspoon sea salt

Magic Mineral Bath was pinched from <a href="http://rebeccakatz.com/soups-broths/magic-mineral-broth/" target="_blank">rebeccakatz.com.</a>

INGREDIENTS

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6 unpeeled carrots, cut into thirds

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2 unpeeled yellow onions, cut into chunks

•

1 leek, white and green parts, cut into thirds

•

1 bunch celery, including the heart, cut into thirds

•

4 unpeeled red potatoes, quartered

•

2 unpeeled Japanese or regular sweet potatoes, quartered

•

1 unpeeled garnet yam, quartered

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5 unpeeled cloves garlic, halved

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1/2 bunch fresh flat-leaf parsley

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1 8-inch strip of kombu

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12 black peppercorns

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4 whole allspice or juniper berries

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2 bay leaves

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8 quarts cold, filtered water

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1 teaspoon sea salt

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