Mad About "Meat" Loaf Recipe

Mad About "Meat" Loaf Recipe was pinched from <a href="http://www.tasteofhome.com/recipes/mad-about--meat--loaf" target="_blank">www.tasteofhome.com.</a>

"Meat loaf will be wearing new accessories this year - spinach, carrots, zucchini and whole grains. Grind the nuts in a food processor but be sure to add a little flour so you don't end up with nut butter. —Susan Preston, Eagle Creek, Oregon..."

INGREDIENTS
1 package (6 ounces) fresh baby spinach
1 cup (4 ounces) shredded cheddar cheese, divided
2/3 cup mashed cooked carrots
1 slice whole wheat bread, torn into pieces
2 eggs, lightly beaten
1/2 cup grated zucchini
1/2 cup tomato sauce, divided
1/3 cup grated Parmesan cheese
1/4 cup finely chopped onion
3 tablespoons ground flaxseed
3 tablespoons ground walnuts
1 tablespoon olive oil
1 garlic clove, minced
1 teaspoon Italian seasoning
1/2 teaspoon dried sage leaves
1/4 teaspoon salt
1/8 teaspoon pepper
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